mental wellbeing

Change doesn’t often happen seismically in the workplace, but in 2020 we have experienced sudden shifts that have changed our entire understanding of the workplace. The pandemic started us off, suddenly forcing everyone home, suddenly forcing us to acknowledge that employees have lives outside of work and responsibilities that are more urgent. (This was evidenced …

Wellness and antiracism in the workplace: Big changes afoot Read More »

Have you found yourself feeling paralyzed at all recently? If you read my last post, you’ll know you are not alone. I’m finding at least once a day, and sometimes more, I’m hit by a wave of panic or fear or worry and my reptilian brain takes over. I go into freeze mode and can’t …

Paralysis and Resilience In This Pandemic Read More »

Scroll to Top