blacklivesmatter

A little while ago, I blogged about Rick Hanson’s Red Brain, Green Brain model and how it can help us to understand mental wellbeing and regulation. I suggested that this model is particularly helpful in understanding why so many people’s mental health is suffering during the pandemic. Briefly, Hanson suggests that it is helpful to …

Staying in the Green Under COVID-19 (Part 2) Read More »

Experiencing segregation in the 1960s When I was a child in the 1960s, I travelled with my parents and younger sister to spend summer holidays with our US family in Hampton, Virginia. My uncle and aunt worked at the Black College; one was a French teacher and the other the librarian. They were happy to …

An All Too Painful Déjà Vu and How White People Can Help Read More »

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